Good dental health depends on you.

By following these simple rules, you will be able to keep his mouth healthy and clean
• Brush your teeth twice a day with fluoride toothpaste.
• Reduce sweetened beverages and snacks.
• Use a medium brush size.
• Use a toothbrush with tufts of medium-soft bristles with rounded ends.
• Use a small amount of toothpaste.
• Clean the teeth with circular movements.
• Replace your toothbrush regularly old with a new one.
• Clean better between teeth using dental floss or other specific instruments.
• Go to the dentist for a check at least once a year.